Weight Check

Morning weigh-in: 369 pounds (estimated)

Morning blood pressure: 132 / 85

Maybe.

I thought I had a pretty good diet week, so out of curiosity, I weighed myself last night. 379. Gained 3 pounds.

No way. I know I had a good week. The only risk is that I've had a few more Dannon yogurt cups than I should. But those things only have 150 calories each, 90 if they're low fat, so to gain 3 pounds I would need to consume (3*3500)/150 = 70 cups of yogurt. That's ridiculous.

Anyway, this morning I weigh myself for the official way in and I've lost 5 pounds overnight. As I've mentioned, my scale is not the highest quality, because those are too expensive for my weight class. I have to step on with a consistent pattern every time, and I have to weigh myself several times and pick the one that seems to show up the most. Today, for example, I had one reading at 372 which I ignored.

Maybe I should look into a better scale...