Morning weigh-in: 345.50 pounds
Morning blood pressure: 128 / 83
Oops. Gained a half a pound. I'm not quite sure how that happened. I went out with some friends on the weekend and pigged out a bit, I had a nice Japanese dinner on Wednesday, and I had two sandwiches and 8 Dannon yogurt cups on Thursday...okay, maybe I do know how that happened. And BP's back up too.
I'm going to have to be a lot more careful this weekend.
No comments:
Post a Comment