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Sunday, May 01, 2005

Measuring the Changes

In a comment below, Don Juan de Bubba asks:

Are you doing any other measurements besides the two we see? Have you noticed a difference with clothes? energy level?


The only other regular measurement I get is my pulse, which my blood pressure monitor displays each time I take a reading. That looks like this:



The blood pressure monitor has to detect my pulse in order to find my blood pressure, so I guess since it has the data anyway, it might as well display it. In general, a lower resting heart rate is better, but this isn't a resting pulse: This is a sitting-at-the-computer-taking-my-blood-pressure pulse. Heart rate has so much natural variability that I'm not sure the readings mean much.

(I started to write about the other parts of the question, but it was getting too long. I'll write more later.)

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