Morning weigh-in: 378 pounds (estimated)
Blood pressure: 140 / 89
Lost 2 pounds.
That's what I was expecting, but I had really started to get used to losing ten pounds per week. Sigh.
Also 140 is the limit, so my hypertension is back. I take some consolation from the fact that the blood pressure I record here is the average of two measurements, so one of them was OK.
I blame the cheesburger. Last night I caved at the McDonalds drive through and had a cheesburger. Only 300 calories more than planned, but still not a good thing.
No comments:
Post a Comment