Lunch was Uncle Ben's Rice Bowl Spicy Beef and Broccoli (370 calories). Later in the afternoon, I had 12 ounces of tomato juice (60 Cal). There may be one more mean tonight. Obviously, this is a low-calorie diet, not a low-sodium diet, huh?
Phase 2 of my diet plan is to lose a lot of weight quickly. I'm not skilled enough at meal planning to figure out how to balance everything out, especially with calories reduced. Also, I need some taste in my food to avoid going batty, and for me that means salt.
